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Professional Development for Educators (Mindfulness)
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Dear Instructor
Teaching Our Mindfulness Curriculum
Video for Instructor (4:37)
Meditation (Class Material)
Meditation Session with Alanna Powell (6:00)
Mindfulness (Class Material)
Mindfulness Worksheet
Mindfulness Wise Mind (5:22)
Mindfulness for Females (5:22)
Mindfulness for Males (5:03)
Relaxation (Class Material)
Relaxation for Females (3:51)
Relaxation for Males (4:06)
Expressing Emotions Through Art (Class Material)
Expressing Emotions Through Art (4:09)
Mindfulness Wise Mind
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